- Welcome to Beauty Reboot - Introduction
- What is the Beauty Reboot?
- The real truth about detoxing and how it all works!
- A little homework before we begin!
- It all begins with hydration!
- Week 1, the food plan!
- Week 1 - Day 1 through 4 breakdown
- Week 1, Day 5 through 7 breakdown
- Week 2 Food plan breakdown
- How to sustain healthy eating habits going forward!
- Ellen's resources and recommendations